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{"id":13287,"date":"2024-08-05T17:06:19","date_gmt":"2024-08-05T11:36:19","guid":{"rendered":"https:\/\/dainiknewsindia.com\/?p=13287"},"modified":"2024-08-05T17:06:19","modified_gmt":"2024-08-05T11:36:19","slug":"soaked-almond-benefits-eating-soaked-almonds-on-an-empty-stomach-in-the-morning-is-a-boon-for-these-eight-people","status":"publish","type":"post","link":"https:\/\/dainiknewsindia.com\/soaked-almond-benefits-eating-soaked-almonds-on-an-empty-stomach-in-the-morning-is-a-boon-for-these-eight-people\/","title":{"rendered":"Soaked Almond Benefits: \u0938\u0941\u092c\u0939 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u092d\u0940\u0917\u0947 \u092c\u093e\u0926\u093e\u092e \u0916\u093e\u0928\u093e \u0907\u0928 \u0906\u0920 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u0930\u0926\u093e\u0928 \u0939\u0948"},"content":{"rendered":"

Soaked Almond Benefits: \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0941\u092c\u0939 \u092d\u0940\u0917\u0947 \u092c\u093e\u0926\u093e\u092e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u0915\u0908 \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0926\u093f \u0906\u092a \u092d\u0940 \u0907\u0928 \u0906\u0920 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u0948\u0902, \u0924\u094b \u092d\u0940\u0917\u0947 \u092c\u093e\u0926\u093e\u092e \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/h2>\n

Soaked Almond Benefits: \u092c\u093e\u0926\u093e\u092e \u090f\u0915 \u0921\u094d\u0930\u093e\u0908 \u092b\u094d\u0930\u0942\u091f\u094d\u0938 \u0939\u0948\u00a0\u091c\u094b \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u0939\u0948\u0964 \u092c\u093e\u0926\u093e\u092e \u0938\u0947 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0940 \u0930\u0947\u0938\u093f\u092a\u0940\u091c \u092c\u0928\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0941\u092c\u0939 \u092d\u0940\u0917\u0947 \u092c\u093e\u0926\u093e\u092e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u0915\u0908 \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092a\u0915\u094b \u092c\u0924\u093e \u0926\u0947\u0902 \u0915\u093f \u092c\u093e\u0926\u093e\u092e \u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u0906\u092f\u0930\u0928, \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e, \u092a\u094b\u091f\u0948\u0936\u093f\u092f\u092e \u0914\u0930 \u0905\u0928\u094d\u092f \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0939\u0948\u0902 \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u094b \u0915\u0908 \u0932\u093e\u092d \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0941\u092c\u0939 \u092d\u0940\u0917\u0947 \u092c\u093e\u0926\u093e\u092e (Almond Health Benefits) \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a \u0915\u0908 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u092c\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0924\u094b \u091a\u0932\u094b \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f\u0938\u0947 \u0914\u0930 \u0915\u094d\u092f\u094b\u0902 \u092d\u0940\u0917\u0947 \u092c\u093e\u0926\u093e\u092e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n

\u092d\u0940\u0917\u0947 \u092c\u093e\u0926\u093e\u092e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947-<\/h3>\n

1. \u092a\u093e\u091a\u0928<\/h3>\n

\u092c\u093e\u0926\u093e\u092e \u0915\u093e \u091b\u093f\u0932\u0915\u093e \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u0938\u0947 \u0909\u0928\u092e\u0947\u0902 \u091f\u0948\u0928\u093f\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u092c\u0947\u0939\u0924\u0930 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948.<\/p>\n

2. \u092e\u094b\u091f\u093e\u092a\u093e<\/h3>\n

\u092d\u0940\u0917\u0947 \u092c\u093e\u0926\u093e\u092e \u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930 \u0939\u094b\u0924\u093e \u0939\u0948, \u092d\u0942\u0916 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930 \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0938\u0941\u092c\u0939 \u092d\u0940\u0917\u0947 \u092c\u093e\u0926\u093e\u092e \u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

3. \u0939\u093e\u0930\u094d\u091f<\/h3>\n

\u092c\u093e\u0926\u093e\u092e \u092e\u0947\u0902 \u092e\u094b\u0928\u094b\u0905\u0928\u0938\u0948\u091a\u0941\u0930\u0947\u091f\u0947\u0921 \u092b\u0948\u091f\u094d\u0938 \u0939\u094b\u0924\u0947\u00a0\u0939\u0948\u0902, \u091c\u094b \u0939\u093e\u0930\u094d\u091f \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0964 \u092f\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0938\u094d\u0924\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u0948\u0902\u0964<\/p>\n

4. \u092e\u0947\u0902\u091f\u0932 \u0939\u0947\u0932\u094d\u0925<\/h3>\n

\u092d\u0940\u0917\u0947 \u092c\u093e\u0926\u093e\u092e \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0914\u0930 \u0905\u0928\u094d\u092f \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u092e\u0947\u0902\u091f\u0932 \u0939\u0947\u0932\u094d\u0925 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u0948\u0902.<\/p>\n

5. \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902<\/h3>\n

\u092c\u093e\u0926\u093e\u092e \u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0915\u0940 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

6. \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940<\/h3>\n

\u092c\u093e\u0926\u093e\u092e \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938 \u0914\u0930 \u092e\u093f\u0928\u0930\u0932\u094d\u0938 \u0906\u092a\u0915\u0940 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

7. \u0938\u094d\u0915\u093f\u0928:<\/h3>\n

\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u092d\u0940\u0917\u0947 \u092c\u093e\u0926\u093e\u092e \u0938\u094d\u0915\u093f\u0928 \u0915\u094b \u0936\u093e\u0907\u0928\u0940 \u0914\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092a \u0938\u094d\u0915\u093f\u0928 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940\u0917\u0947 \u092c\u093e\u0926\u093e\u092e \u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

8. \u090f\u0928\u0930\u094d\u091c\u0940<\/h3>\n

\u092b\u093e\u0907\u092c\u0930, \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u092b\u0948\u091f\u094d\u0938 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u092d\u0940\u0917\u0947 \u092c\u093e\u0926\u093e\u092e \u0936\u0930\u0940\u0930 \u0915\u094b \u090f\u0928\u0930\u094d\u091c\u0947\u091f\u093f\u0915 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"

Soaked Almond Benefits: \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0941\u092c\u0939 \u092d\u0940\u0917\u0947 \u092c\u093e\u0926\u093e\u092e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u0915\u0908 \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0926\u093f \u0906\u092a \u092d\u0940 \u0907\u0928 \u0906\u0920 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u0948\u0902, \u0924\u094b \u092d\u0940\u0917\u0947 \u092c\u093e\u0926\u093e\u092e \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964…<\/p>\n","protected":false},"author":3,"featured_media":13288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[30],"tags":[16908,16907,16909,16905,16906,16913,16910,16911,16912,16914],"class_list":["post-13287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-almond-benefits","tag-bheege-badam-khane-ke-fayde","tag-soak-almond-overnigh","tag-soaked-almond-benefits","tag-soaked-almond-benefits-hindi","tag-16913","tag-16910","tag-16911","tag-16912","tag-16914"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dainiknewsindia.com\/wp-json\/wp\/v2\/posts\/13287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dainiknewsindia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dainiknewsindia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dainiknewsindia.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dainiknewsindia.com\/wp-json\/wp\/v2\/comments?post=13287"}],"version-history":[{"count":1,"href":"https:\/\/dainiknewsindia.com\/wp-json\/wp\/v2\/posts\/13287\/revisions"}],"predecessor-version":[{"id":13289,"href":"https:\/\/dainiknewsindia.com\/wp-json\/wp\/v2\/posts\/13287\/revisions\/13289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dainiknewsindia.com\/wp-json\/wp\/v2\/media\/13288"}],"wp:attachment":[{"href":"https:\/\/dainiknewsindia.com\/wp-json\/wp\/v2\/media?parent=13287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dainiknewsindia.com\/wp-json\/wp\/v2\/categories?post=13287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dainiknewsindia.com\/wp-json\/wp\/v2\/tags?post=13287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}