महिलाओं के लिए अश्वगंधा के 7 लाभ

तनाव और चिंता को दूर करता है

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ब्लड शुगर और फैट कम करता है

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मांसपेशियों और ताकत को बढ़ाता है

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महिलाओं में यौन क्रियाशीलता में सुधार

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पुरुषों में प्रजनन क्षमता और टेस्टोस्टेरोन के स्तर को बढ़ाता है

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फोकस और मेमोरी को तेज करता है

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फोकस और मेमोरी को तेज करता है

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